Category: health

health, lifestyle

Health and Wellness: Guardian expands wellness offerings with Holland & Barrett’s exclusive Singapore launch

Singapore’s wellness landscape is quietly shifting toward something more integrated, more habitual, and less about occasional “health fixes” than everyday maintenance. From June 2026, this direction becomes more visible as Guardian Health & Beauty introduces an exclusive partnership with Holland & Barrett, bringing the UK wellness retailer’s science-led supplements back into the local market through Guardian’s stores and online platform. Rather than positioning wellness as … Continue reading Health and Wellness: Guardian expands wellness offerings with Holland & Barrett’s exclusive Singapore launch

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health, lifestyle

Health and Wellness: Guardian Health & Beauty Unveils a Wellness Wonderland at Marina Bay Sands

Step into a new era of health and beauty at Guardian Health & Beauty’s flagship store at The Shoppes at Marina Bay Sands, now fully transformed into a wellness-forward destination. With a refreshed design and innovative experiences, the store is redefining how Singaporeans shop for health, beauty, and self-care. Gone are the days of simply browsing aisles. Guardian’s new flagship brings a holistic approach to … Continue reading Health and Wellness: Guardian Health & Beauty Unveils a Wellness Wonderland at Marina Bay Sands

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f45, health, hyrox, Interview, lifestyle, Sports, wellness

Hyrox 2025: Three athletes and trainers share how F45 training has shaped them for success and Singapore’s functional fitness revolution

Functional fitness has taken Singapore by storm, from studio floors to large-scale events like Hyrox, taking place over the weekend. Once seen as the domain of athletes and hardcore trainers, it’s now the go-to workout for everyday people who want to feel stronger, move better, and train with purpose. And leading the charge is F45, one of the pioneers of circuit-style functional training in Singapore, … Continue reading Hyrox 2025: Three athletes and trainers share how F45 training has shaped them for success and Singapore’s functional fitness revolution

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