Hyrox 2025: Three athletes and trainers share how F45 training has shaped them for success and Singapore’s functional fitness revolution

Functional fitness has taken Singapore by storm, from studio floors to large-scale events like Hyrox, taking place over the weekend. Once seen as the domain of athletes and hardcore trainers, it’s now the go-to workout for everyday people who want to feel stronger, move better, and train with purpose. And leading the charge is F45, one of the pioneers of circuit-style functional training in Singapore, … Continue reading Hyrox 2025: Three athletes and trainers share how F45 training has shaped them for success and Singapore’s functional fitness revolution

Health & Wellness: An Interview with REVL Singapore director Ollie Wang, and creating an inclusive fitness community for all

When Ollie Wang first entered the world of fitness, he was like any other young gym-goer — hitting the weights with friends and seeing it as just another way to stay fit. But a chance trial at boutique gym, introduced by his mother about eight years ago, showed him that fitness could be about more than a routine of lifting and leaving, and could be … Continue reading Health & Wellness: An Interview with REVL Singapore director Ollie Wang, and creating an inclusive fitness community for all